1. Games for seniors are not only fun. As we’ve discussed in our health, nutrition and dementia pages, other key factors include attitude.
2. This mandates the need for the development of age-specific nutrient recommendations for elderly dialysis patients. To nutrition care in end-stage renal.

1. Renal Nutrition Certification

Center for Nutrition Policy and Promotion. MedlinePlus: Nutrition for Seniors. Indoor Activities.

The information explosion in the science of nutrition very often creates the impression that available information is contradictory. Consequently, it is no longer easy to distinguish between fact, misinformation and fiction. The Nutrition Information Centre of the University of Stellenbosch (NICUS) was established to act as a reliable and independent source of nutrition information. A healthy varied diet is very important in chronic renal disease. The diet should provide adequate energy, and controlled amounts of protein, essential vitamins and minerals.

An individualised diet plan is necessary to ensure that these goals are met. It is also very important to keep track of fluid and electrolyte (mineral salts such as sodium chloride (NaCl) dissolved in water) intake.

These important nutrients and recommendations will be covered in broad below. General guidelines are provided for patients with chronic renal failure, excluding patients with end stage renal disease on haemodialysis and peritoneal dialysis. Follow-up publications will cover these nutrient recommendations in more detail. The role of a healthy body weight in preventing chronic renal disease It is now generally accepted that obesity (Body Mass Index BMI 30), as well as overweight (BMI 24.9), increases the risk of a number of chronic diseases including insulin resistance, hyperlipidaemia, hypertension and stroke, type 2 diabetes, and cardiovascular disease, as well as cancers of some sites. Recent evidence revealed that obesity also plays an important role in the development or initiation of chronic renal disease amongst patients with otherwise normal kidney function. It is very important to attain and maintain a healthy body weight in the protection of renal function, especially for patients with Type 2 diabetes.

Furthermore, obesity can potentiate the progression of underlying renal disease to end stage renal failure. Globally the following general nutrition guidelines are recommended to prevent obesity:.

Renal Nutrition Certification

Achieve energy balance and a healthy weight. Limit energy intake from total fats and shift fat consumption away from saturated fats (meat and dairy) to unsaturated fats (nuts, olives) and towards the elimination of trans-fatty acids (fried and baked goods). Increase consumption of vegetables, fruit and legumes, whole grains and nuts.

Limit the intake of free sugars. Limit salt (sodium) consumption from all sources and ensure that salt is iodised Body Mass Index is an index to determine if your current body weight is healthy or unhealthy. How to calculate your Body mass index (BMI) (kg/m 2) BMI = weight (kg) ÷ height 2 (m) BMI Interpretation.