Healthpointe 2 0 Programming
I dropped 15kg over three cycles spread throughout the year. A cycle is only 45 days, of which only 25 is actual weightloss days and the rest metabolic adjustment to ease you back into normal eating. Just a month and a half of discipline, perfect for a commitment-phobe like me. The food is delicious and accessible, I was never hungry and the moderate excercise became a habit I maintain to this day. I loved the way I could measure my progress, it was so encouraging. It's the first diet I have ever had such good results on and it's been easy to keep the weight off.
Do everything the program instructs and you will be amazed at the results. I have just completed a 'biggest loser' competition at work, (18 of us took part and I was the only one who followed the HP plan) I weighed in at 104.2kgs, and after one cycle I finished the competition at 90.4kgs (loss of 13.8kgs - around%14 weight loss) the next closest in the comp was a guy on around%7 weight loss. This is the second time i have done HP, I last did HP over 5 years ago and have kept the weight off. This time, because i knew the program (and was competing in weightloss competition), I pushed myself harder and exercised more than the min required 10,000 steps a day this time.
THE CLUB HEALTHPOINTE PROGRAM – Where Optimal Wellness Is The Point. The Club Healthpointe™ Program uses proven weight-loss.
I am getting married and had tried most things but a friend had mentioned the healthpointe 2.0 program.Like all things I didn't think any thing could help me but the program was very simple that after the first week I lost 4kg and understood the program back to front. It not only helped me lose weight but it taught me what to eat how to eat and when to eat.I ate 3 main meals a day and I could snack up to 10 times between those meals through out the day they were little snacks but i never got hungry or cravings. I have now been on the program for 8 weeks and i have lost 21.7kg and the only exercise i have done is walking. Its like anything i guess if you take short cuts you will not get the result you were hoping for.
Getting married in 2 weeks cannot wait for the wedding photos now. + The program is really easy to follow and it works long term. I ran the program 2 years ago and lost 15kg over 2 cycles. This took me back to my target weight of 75kg and enabled me to go from a size 36 jeans back into a 32 (which I had not been since leaving school)! The other great advantage is that the weight has stayed off because it based on normal food.
No fads, no gimmicks, it just helps you to start to think about what you are eating and then learn to make better choices. I could not recommend this program strongly enough for anyone thinking of healthy living.
None.it works a treat and is easy to use. I have been on other programs to lose weight prior to HealthPointe 2.0 HealthPointe 2.0 does not stand out from many of the diet programs available in the marketplace. There are plenty of less expensive options that do the same or similar job. It seems that the product is mostly distributed by IBO's of AMWAY, such as Network21.and others associated with AMWAY products. If this is an AMWAY product,then,they need to lower their prices a bit for me to be interested again.
Overall,I would not say that this is good value and, as such, I could not recommend it to others. Health Pointe is a great program that gets results quickly. I have previously tried Weight Watchers for Men and whilst I lost weight (not as quickly as Health Pointe) I found it difficult to always track points - counting Carbs is much easier. Also with WWFM I found I lost the weight all over.
Health Pointe Program worked very well in conjuction with an exercise program. Not only did I lose weight, I lost inches where it counted. With Health Pointe I lost the weight across the stomach and chest whilst also gaining strength in these areas through a weights & exercise program. Hello, I would suggest that you speak to your upliner who assisted you, & enrolled you into Network21's Healthpoint2! As its Not Healthpointe2. Thats some other group?
& you might be confusing Healthpoint2 with Amway's BodyKey weight management program?whereas Healthpoint2 is a cellular wellness program. I believe that you attend your weekly Healthpoint2 meetings to keep abreast of what you are doing is right, as I feel you may not be following exactly what you should be doing by the book. Easily fixed though.
Re read your book, have your supps as suggested.speak to the Naturapath at the Amway Centre you attend too. You will do good, Your body will love you for it! How can you put a price on your Health?This is a wellness Program not a weightloss program. It is about Cellular Health! Disease prevention, a better Immune system,Improved energy.
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When your system re boots by taking Organic whole condensed food in a supplement along with real food. You loose the cms and kilograms! Our soil is not mineral dense anymore, they dont rest the farms either. Therefore our food is NOT what it is supposed to be! So when You do your research you will find that the Medical journals mention this, that we all must supplement!
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Lindora Clinic Lindora is a weight loss clinic that began in Newport Beach, California, in 1971. The clinic founder, Marshall Stamper, M.D., came up with the program after losing his mother to an obesity-related illness. Stamper believed that his program design could educate individuals how to live a healthy lifestyle.
The goal was to lose weight quickly and safely. The Lindora Clinic still maintains a separate program for weight loss, but enhanced the original design to develop a franchising system known as Healthpointe 2.0. Healthpointe System Healthpointe is a comprehensive weight-loss system that provides menus and tools designed to help you reach a healthy weight and maintain it. According to the company website, the plan begins with the kick-start program which offers ten diversified menus for breakfast, lunch and dinner. The meals are nutritionally balanced and portioned. The points system teaches you how to shop effectively while staying within the diet guide. Healthpointe is not a prepackaged meal system like other commercial diet plans.
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You purchase and cook your own food based on the menu. Healthpointe Stage One: Weight Loss The Healthpointe system works in two stages. Stage one is the weight-loss stage and lasts for a total of 45 days.
During this time you spend the first three days learning how to work the program. The next 28 days use food combinations to burn fat and lose weight.
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The last 14 days are spent increasing your diet to add new foods and improve energy levels. Throughout stage one, you follow planned menus and an exercise program. Healthpointe Stage Two: Maintenance In stage two, the program focuses on maintenance. Stage two is an educational system that teaches you how to manage and balance your metabolism with exercise and food combinations. You learn to adjust your lifestyle to live without regaining the weight you lost in stage one. The plan provides details on how to improve your eating habits to continue to lose weight and ways to combine foods to enhance energy. Program Tools The program consists of menu plans for each stage.
The menus contain detailed information on how to shop and prepare the food. The Healthpointe website reports that its menus offer a variety of different food groups for nutritional balancing. The journal is an online record of your daily food log and the point system for shopping and eating out; it also helps you monitor your progress and keep an exercise log.
Healthpointe provides one introductory DVD that helps explain the stages and two CDs for motivation. Healthpointe uses daily walking to increase activity and burn calories. As part of the exercise requirements, Healthpointe provides a pedometer to measure your workouts and record the data in your journal. Copyright © 2018 Leaf Group Ltd. Use of this web site constitutes acceptance of the LIVESTRONG.COM, and. The material appearing on LIVESTRONG.COM is for educational use only.
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